Life can get overwhelming. But that doesn’t mean you can’t reclaim your downtime from distractions, stressful triggers, toxicity and social media. From building an effective and simple self-care routine with our Self-care Saturdays to approaching mental health through a physically inclusive and multicultural lens, our well-being section focuses on stories around self-care, happiness, positivity and a healthy state of mind.
We aim to dig deeper and discuss prevalent issues and solutions to help make happiness a part of your life.
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The Re:Set Guide to Recognizing and Tackling Work From Home BurnoutSeptember 24, 2020
As WFH becomes the norm, here's how you can prevent yourself from getting bogged down by the stress of growing professional responsibilities.
How the Lack of Physical Intimacy Affects RelationshipsSeptember 23, 2020
Physical intimacy is an integral part of all relationships. With long-distance relationships, navigating this aspect can be tricky. We looked into how couples are coping.
‘Will You Die Before Me?’: What to Avoid Saying While Dating a Chronically Ill PersonSeptember 17, 2020
How to navigate conversations around disabilities and illnesses in a sensitive manner with people you're romantically interested in.
Over 50% Indians Saw Stress Levels Increase During COVID-19 Lockdown: New SurveySeptember 8, 2020
A YourDost survey found that over 50% Indians reported an increase in stress levels from the first nationwide lockdown from April to June.