Life can get overwhelming. But that doesn’t mean you can’t reclaim your downtime from distractions, stressful triggers, toxicity and social media. From building an effective and simple self-care routine with our Self-care Saturdays to approaching mental health through a physically inclusive and multicultural lens, our well-being section focuses on stories around self-care, happiness, positivity and a healthy state of mind.
We aim to dig deeper and discuss prevalent issues and solutions to help make happiness a part of your life.
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The Re:Set Guide to Supporting Someone with a Chronic IllnessFebruary 21, 2020
Experiencing a chronic illness can be an isolating experience, here's how you can provide support to those going through the ups and downs these diseases bring.
Why Women are Dropping out of STEM CareersFebruary 11, 2020
From prioritizing their family's needs to sexual harassment and discriminatory practices in the workplace, women reveal why they exited their STEM jobs.
Child Sexual Abuse: Where Does the Mental Impact End?February 7, 2020
Survivors and research reveal that experiencing child sexual abuse changes survivors and their outlook on relationships and intimacy.