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The Financial Burden That Comes With Seeking Therapy
June 18, 2019
“Over three-quarters of people with mental health conditions in low and middle-income countries receive no support at all.”
Self-Care Saturdays: It’s Time to Declutter
June 15, 2019
Get rid of the stuff you don't need. You'll be surprised by how calm you feel!
Why the Stigma of Therapy Is Multi-Layered for People of Colour
June 11, 2019
“There wasn't that extra step of having to explain how my culture worked."
Self-Care Saturdays: Go off the Grid With Re:Set
June 1, 2019
Take a break from social media and embrace mindfulness.
A 27-Year-Old Emirati Artist Uses Moving Artwork to Reach out to Others with Depression
May 27, 2019
"It was my first time ever talking about my feelings. I was crying in front of the counselor."