Life can get overwhelming. But that doesn’t mean you can’t reclaim your downtime from distractions, stressful triggers, toxicity and social media. From building an effective and simple self-care routine with our Self-care Saturdays to approaching mental health through a physically inclusive and multicultural lens, our well-being section focuses on stories around self-care, happiness, positivity and a healthy state of mind.
We aim to dig deeper and discuss prevalent issues and solutions to help make happiness a part of your life.
WP_Term Object ( [term_id] => 489 [name] => Well-Being [slug] => well-being [term_group] => 0 [term_taxonomy_id] => 489 [taxonomy] => category [description] => [parent] => 0 [count] => 75 [filter] => raw [term_order] => 4 [cat_ID] => 489 [category_count] => 75 [category_description] => [cat_name] => Well-Being [category_nicename] => well-being [category_parent] => 0 ) 1
People Living With Mental Illnesses Bust the Misconceptions Around Their ConditionsMay 23, 2020
Four people who live with mental illnesses talk about the most common misconceptions associated with their conditions and what living with it actually looks like.