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Mental Health
‘Go to Bed!’: How Sleep Duration Affects the Psychiatric Health of Children
March 13, 2020New research reveals that shorter sleep duration in children is associated with problems in cognitive performance...
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Education
Stressed During Board Exams? Here’s What You Can Do
February 29, 2020There are simple ways students can manage stress during exams.
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Well-Being
What’s Causing Teacher Burnout? Acknowledging the Elephant in the Classroom
January 18, 2020“This job came with a lot of emotional stress [because of] student behaviour issues."
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Education
Stress, Failure and Discrimination: A Look at Nigeria’s Most Competitive Entrance Exam
December 7, 2019"There [was] no avenue for psychological or emotional support.”
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Parenting
The Re:Set Guide to Talking to Your Kids About Mental Health and Suicide
November 21, 2019Talking about suicide and mental health breaks down the stigma and shame attached to them.
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Mental Health
The Kids Are Not OK: Indian Institutions Aren’t Doing Enough to Prevent Suicide
November 23, 2019"It was my school counselor who helped me reach a diagnosis.”
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Well-Being
An Open Letter on Mental Health From a High School Student
October 9, 2019Even the smallest action can mean a lot to someone who is lonely or overwhelmed.
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Well-Being
‘A Comparison Game:’ Parents Talk About Social Media’s Impact on Their Mental Health
July 16, 2019"Social media is here to stay. We have to find ways to minimize the harm it...
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Education
What Teachers Need to Know About Childhood Trauma
September 17, 2019“Teachers need to understand that behaviour is a child’s way of communicating."
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