"I watched my mom set aside time for herself, try different activities and pursue her interests."
Unconventional methods like art therapy give psychologists a greater insight into their patient’s trauma.
Communication, healthy food, regular breaks and simply being kinder to yourself can really help.
Being mindful and reassuring yourself and your child that grades don't define success is important.
Step one: erase the stigma that looms over mental health.
Early-onset dementia demands teamwork, patience and endless love from a patient's caregivers and loved ones.
Anxiety is more common among kids than we realize.
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