As exams are cancelled amid COVID-19, mental health challenges are arising for anxious students who are...
“This job came with a lot of emotional stress [because of] student behaviour issues."
"When my daughter, Syona, was a toddler I would sometimes cancel our appointments for the day...
"I watched my mom set aside time for herself, try different activities and pursue her interests."
Communication, healthy food, regular breaks and simply being kinder to yourself can really help.
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