Life can get overwhelming. But that doesn’t mean you can’t reclaim your downtime from distractions, stressful triggers, toxicity and social media. From building an effective and simple self-care routine with our Self-care Saturdays to approaching mental health through a physically inclusive and multicultural lens, our well-being section focuses on stories around self-care, happiness, positivity and a healthy state of mind.
We aim to dig deeper and discuss prevalent issues and solutions to help make happiness a part of your life.
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Journaling Prompts for People With Chronic IllnessesMay 6, 2020
We’ve put together a list of prompts for people living with chronic illnesses to help them get through a tough day or simply make journaling a habit.