An expert tell us how phone addiction impacts our well-being and how we can curb social media usage.
Despite layoffs, a Bengaluru-based advertising professional quit her job during COVID-19.
A list of period-related books including autobiography and humorous commentary on the current social mindset related to menstruation.
Starting with books that excite you can help ease you back into the habit of reading more regularly.
Gratitude is proven to increase your happiness. And if your own happiness isn’t motivation enough, it will deepen your relationships, make someone happier and encourage them to repeat the good behaviour.
Most of the actions we perform are done mindlessly as a result of the habits we have formed. Here’s how you can change that.
It might be time to ditch those pjs.
Social media earnings of some influencers have reduced by 60 to 70% due to COVID-19.
We’ve put together a list of prompts for people living with chronic illnesses to help them get through a tough day or simply make journaling a habit.