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Self-Care Saturdays: Journal Your Way to a Better Day

Journal your way to a better day
(c) Reset Fest Inc, Canada

Self-Care

Self-Care Saturdays: Journal Your Way to a Better Day

Keeping a journal isn’t just something you do in high school. Journaling has been shown to have a huge impact on one’s happiness and well-being. You don’t need more diaries, but you do need to start writing in the ones you have! So this self-care Saturday, we’re bringing you a few tips on just how you can journal your way to a better day.

Journal your way to a better day

(c) Reset Fest Inc, Canada

Journal your way to a better day

(c) Reset Fest Inc, Canada

journaling your way to a better day

(c) Reset Fest Inc, Canada

Journal your way to a better day

(c) Reset Fest Inc, Canada

Check out our Instagram for more #SelfcareSaturday tips.

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