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Get creative and express yourself this Self-Care Saturday

Art therapy with paint and crayons helps tackle stress
Illustration by (c) Reset Fest Inc, Canada.

Self-Care

Get creative and express yourself this Self-Care Saturday

Paint away your worries.

What’s life without a pop of colour and free-flowing art? This Selfcare Saturday, it’s time to unleash your inner Frida Kahlo! Art therapy is often very effective in helping tackle stress. Find yourself a quiet corner this weekend and lay out your brushes, pens, paint, drawing paper and get cracking! You’ll be surprised how cathartic the experience can be.
Art therapy with paint and crayons helps tackle stress

(c) Reset Fest Inc, Canada

Art therapy with paint and crayons helps tackle stress

(c) Reset Fest Inc, Canada

Art therapy with paint and crayons helps tackle stress

(c) Reset Fest Inc, Canada

Art therapy with paint and crayons helps tackle stress

(c) Reset Fest Inc, Canada

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