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A List of Introspection Prompts to Help You Begin Journaling

Introspection is a great tool to discover your values, thought processes, weaknesses, and strengths. Illustrations by (c) Reset Fest Inc, Canada

Self-Care

A List of Introspection Prompts to Help You Begin Journaling

Take the time to Re:Set yourself.

Self-isolation, while necessary, can be tiring, anxiety-inducing and lonely, but it has also given us an opportunity to reflect on our thoughts, our ideas and our lives. If you feel you have the energy and mind space to journal, we’ve put together a list of introspective questions you can ask yourself — so grab your journal, or your phone, and start digging.

A list of journaling prompts you can try in the morning

Before you begin your day, take some time to introspect with the help of these questions and set your intentions.

A list of journaling prompts you can try in the evening

Before you call it a night, use these prompts to help you reflect on the day gone by.

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